Lilli Bewley 9/9/22 Lilli Bewley 9/9/22

“Settling” is a myth

I’m convinced that the idea of “settling” is a myth.

Here’s why:

your value & your worth is NEVER defined by a relationship.

Lilli Bewley 9/5/22 Lilli Bewley 9/5/22

Why it’s hard to ask for help

Here’s why it’s hard to ask for help….

Either:

1. You’ve been through a lot of $%^ in your life & you’ve had to do everything on your own. You carry the weight of the world on your shoulders.

2. Your past experiences have shown you that you can’t trust people.

Lilli Bewley 9/2/22 Lilli Bewley 9/2/22

Trusting yourself in love

It’s not that you can’t trust yourself in love (even though it feels like it).

It’s really about the internal war inside of you when you know what’s good for you or what you should be doing better, yet you can’t seem to do it, say, or be it in in real life.

Lilli Bewley 8/29/22 Lilli Bewley 8/29/22

You don’t know it all even though you think you do

You don’t know it all, even though you think you do.

There’s an interesting thing that happens when you’ve done a lot of healing work on yourself.

Lilli Bewley 7/18/22 Lilli Bewley 7/18/22

Why I was bad at relationships

“I’m bad at relationships” is the story I used to tell myself.

I always felt missed.

Unseen.

Unheard.

And, ultimately, unloved.

Lilli Bewley 7/16/22 Lilli Bewley 7/16/22

What is a Polyvagal-Informed Approach to dating?

What is a Polyvagal-Informed Approach to Dating?

The acknowledgment, deep reverence, & understanding of your Nervous System when it comes to the dating process.

One of my teachers, Mastin Kipp, once said, “Story follow state.”

Basically what that means is, is the anxiety, overwhelm, depression, anger, frustration, withdrawal, & overthinking that accompany your dating process makes a lot of sense.